Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50
Stretch In Time DVD: 5 Simple Stretches to Help Seniors Gain Flexibility and Reduce Joint Pain
Stronger Seniors? Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell
Sit and Be Fit-Senior Chair Exercise Workout, 2 DVD set, Seniors Fitness Video, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN
Total Stretch for Beginners with Tamilee
AM & PM Stretch
Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD. This Sitting Seniors Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimers Exercises DVD.
Yoga for the Young at Heart: Gentle Stretching Exercises for Seniors
STRETCH. Chair Yoga with Patricia McCallum - (5 DVD Set) including the LEVELS 1 - 5, programs of gentle sitting & standing exercises for the ageless over 50s, seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
Sit and Be Fit Arthritis Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
Yourself Fitness
Sit and Be Fit: Osteoporosis and Brain Chair Exercise Workout for Seniors. 2 DVD Set, Stretching, Aerobics, Strength, Balance, flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN
STRETCHING WITH JACQUES GAUTHIER & DOROTHEE LAVOIE: HELPING YOU REACH A HEALTHIER SELF (DVD)
Joel Harpers Firming After 50
Yoga for the Rest of Us: Easy Yoga for Arthritis
Gentle Yoga with Jane Adams: A Complete Beginning Yoga Practice for Midlife (40s - 70s) to Increase Strength, Flexibility, Balance, Good Posture, and Overall Well-being.
Yoga for the Rest of Us with Peggy Cappy
Gentle Chair Yoga with Sarah Starr
Seniors Exercise DVD: Senior / Elderly Easy Pilates Exercises DVD. Easy PILATES Exercises for Strength, Rehab & Physical Therapy. This Seniors Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimers Exercises DVD. Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise.
The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
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